10 Life Lessons that The 40's Will Teach You

There's something about turning the big 4-0 that makes you reflect on your life and where you are at.
I know a woman isn't supposed to tell her age but I have nothing to hide.

Today is my birthday and it has me reflecting on life well in my forties and how growing older changes you.

a woman looking outside a window drinking coffee







Life Lessons the 40's Have Taught Me



1. If you haven't gotten serious about your health, it's time to start. Exercising, drinking more water, and making healthier food choices is so important. We're not spring chickens anymore.


2. Stop playing games. When I was a child I spoke as a child...
Sometimes it's hard if this habit has been embedded in you but you can change your actions and behavior.


3. Forgive. It's time to deal with those issues that are holding you back. Tomorrow isn't promised and we're not getting any younger.

4. Embrace Change. Over time, people change. Relationships change. Even you may change. Don't get stuck on the way you've always done something. It may be time to switch things up a bit.


5. Try something new whether it's picking up photography or taking a spin class for the first time. New experiences will enrich your life.



6. Deepen your relationship with God. Honestly, this is probably the most important one here. Having regular devotions and praying will strengthen your walk with Christ and others.


7. Do it afraid. Don't allow fear to keep you from your dream. Whether it's traveling or singing on stage, do it anyway and  you'll see it wasn't that bad.


8. Don't Procrastinate. Don't put off things until tomorrow. This is a hard one, ask me how I know. But we never know what life will bring us. The grave is full of folks with unrealized dreams and desires.


9. It is what it is. Somethings will never change. Honestly, you can't change a person no matter how hard you try. The more you accept this truth the easier your life will be. The fact is, when you do accept the truth, you may be forced to make changes in your life.


10. You create the life you want. There's nothing like sitting thinking about where you are in life and feeling bad about how you got there. If you have regrets, sometimes it's because of the choices you have made. Want things to be different? Then do something different!



Now I won't profess that I have it all together. These are just a sample of the lessons that growing older has taught and is continuing to teach me. I'm definitely still a work in progress, but I'm enjoying the journey.



Does your birthday cause you to reflect back on your life?