The Holidays can be a stressful time for some people. With all the shopping chaos, hustle and bustle, it's enough to overwhelm even the calmest person. I've got a few tips that can hopefully help you keep your cool so you don't hurt nobody!
5 Tips for Staying Sane During the Holidays
5 Tips for Staying Sane During the Holidays
1. Don't rush! I hate being rushed. It can throw off my whole day. Be sure that whether you're Christmas shopping or visiting family, allow yourself enough time to get from point A to point B.
2. Be flexible. I know we do have our schedules, but don't be so rigid that you can't fit in an unexpected friend stopping by or a last minute Holiday party invite.
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3. Get exercise and eat as healthy as possible. When you're at home, eat more fruits and veggies since you know you'll be pigging out at that company Christmas party. Carve out time to get in a walk outdoors or hit the treadmill. Better yet, take another lap around the mall before you leave.
4. Don't take on too much. You're running around visiting the nursing home, volunteering at the food shelf, all while sewing the kids Christmas play costumes. You know you don't have time to bake 10 dozen cookies for the cookie exchange. Just say no! I'm not saying don't do those things, that what's the season is about. But I am saying know your limits.
5. Last but definitely not least, please take time for you. With all that you are doing, you truly deserve it. Whether it's treating yourself to an Eggnog Latte at your local coffee shop or a DIY foot soak. Make sure you do something for yourself even if it's just taking a much needed nap.
Just remember, you are Too Blessed to be Stressed!
How are the holidays going for you?
Great tips! I've been taking it easy from the shopping frenzy myself. :-D HAHA... I know, I'm silly.
ReplyDeleteLol! Yes, you have! It's always good to have a sense of humor through life's challenges. Glad to see you laughing sis!
DeleteGreat tips! My holidays have been good so far because I've been doing some of the things you suggested. I'm not in a rush this year and haven't taken on too much. Trying to just enjoy my time with family and friends.
ReplyDeleteYes that is important to take time for yourself because i think all my Saturdays during the month of December is already full. Also don't take on to much, remember its ok to say NO.
ReplyDeleteExcellent list. I have cut back tremendously this year. Definitely giving myself a break.
ReplyDeleteGreat tips! I think the holidays should be a time of regrouping and self-reflection stress free all the way!
ReplyDeleteVery important tips and it is good to remind ourselves that we don't need to rush to buy things for the people we love.
ReplyDeleteGreat advice. The holidays are usually so overwhelming. I usually just do everything at the last minute, shopping, decorations, and cooking. Needless to say I'm usually stressed this time of year.
ReplyDeleteVery good advice that can be applied to our lives all year long. #4 is crucial to staying sane and healthy during the holidays. "Just say no!"
ReplyDeleteYes, exercise and eating right are so important. I am doing that right now!
ReplyDeleteThe last one about not taking on too much... yeah, I definitely read this post too late! lol
ReplyDeleteGreat tips.
These are great tips! The holiday season can be fun, but also demanding and overwhelming, so self-care during this time is vital.
ReplyDeleteOld World New
#4 Was getting to me. Because its at the end of the year I do feel like I am rushing to complete out this year. I am trying to relax more.
ReplyDeleteGreat tips for the holidays, as they can be crazy and stressful times! I definitely will be practicing these this season!
ReplyDeleteGreat advice, I do my best to avoid all the running around to various places. Now the eating right around the holidays I need prayer for that one. LOL!!!
ReplyDeleteAmen to number 1. I think the cooler temperatures naturally cause me to slow down my tempo anyway because I'm just a Summer lover. I will be taking it especially easy now that I'm recovering from this shoulder injury and want to get back to 100%.
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