7 Ways to Chill-Out This Summer

Believe it or not, Summer can be stressful for some folks.  It's hot and muggy out and tempers can flare easily.  Not only that, but our kids are all home and we moms are often running around trying to keep them entertained.


Here are a few ways that I have been keeping calm in the midst of it all.

1. Go for a walk.  This is my favorite way to relax.  There's just something about being outside enjoying nature.  Feels like I'm one with God.

2. Hang out at the park, lake or beach.  Let the kids burn off some of that energy while you read favorite book.  Of course, don't read while they're in the water.

3. Do yoga at the park.  A lot of parks or lakes offer Yoga classes right on the grass.  Some are even free.

4. Eat outside.  Take your dinner plate outdoors and sit and enjoy the breeze, or warm sun.  Don't rush in after eating.  Put your feel up and chillax.

5. Go on a stay-cation.  Take the family to a local water or amusement park and stay all day.  Or head to a cabin and turn all the electronic devices off.  Enjoy one another.

6. Pace yourself and don't over do it.  Be more spontaneous if possible.  Don't worry about planning the perfect Summer for your kids.  Be willing to change things up a bit.

7. Just be.